🕊️ “No disease that can be treated by diet should be treated with any other means.” — Moses Maimonides
Greetings, friends of wisdom and wellness.
Nearly 1,000 years ago, I spoke these words not as a rejection of medicine—but as a defense of the body’s natural intelligence. Today, they are more relevant than ever.
In a time when pills are prescribed before questions are asked, when fast food lines are longer than farmer's markets, and when sickness is treated but not prevented—we must pause and ask: Are we healing, or are we simply managing decline?
💡 In My Time...
I served as a physician in Cairo, tending to both royalty and commoners. I studied Hippocrates and the great Islamic scholars. But more than that, I observed: how people lived, what they ate, how they suffered.
I came to understand that diet is not just sustenance—it is the first medicine. When the body is nourished well, disease struggles to take root. When it is neglected, no amount of intervention can restore what lifestyle continues to destroy.
⚠️ In Your Time...
Modern life is flooded with abundance—but also with chronic illness. Diabetes, heart disease, obesity—these are not mysteries. They are consequences.
Food is engineered for addiction, and medicine is designed to suppress symptoms. But where is the wisdom in treating with force what nature can heal with balance?
🍽️ What You Can Do Today:
Eat simply. Eat mindfully. Eat when hungry, stop when satisfied.
Move your body every day. Not to punish it, but to celebrate it.
Treat water as sacred. Cold during meals? Skip it.
Know your food. If your grandmother wouldn’t recognize it, reconsider it.
Listen to your body more than you listen to marketing.
👨⚕️ To Healers and Practitioners:
Ask your patients not only about symptoms, but about their dinner tables. Prescribe leafy greens before pills. Prescribe stillness before sedatives. Return to the root before you reach for the remedy.
🧠 To Seekers of Truth:
Let this quote be your compass. If your body can heal with nature, do not burden it with force. Return to the fig before the pharmacy.
🌿 The Truth Endures:
Your body is not your enemy. Your food is not your foe. They are both your teachers—if you choose to learn.
Let us return to wisdom. Let us heal not just the body, but the habits that harm it.
Let diet be your first doctor. Let nature be your guide.
In health and humility,
— Moses Maimonides
📽️ Watch the full video and explore the original teachings at [information-warfare.com]
#Maimonides #FoodAsMedicine #AncientWisdom #HealthByNature #HolisticHealing #PreventDontRepair
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