"One thing flows into another and cannot be grasped. The true purpose is to see things as they are, to observe things as they are, and to let everything go as it goes."
In a world addicted to control, speed, and certainty, this gentle teaching feels like a soft bell in the fog—reminding us of a truth we’ve always known, but often forget.
In this new video, I, Shunryu Suzuki, speak to you not as a philosopher removed from life, but as a teacher who watched closely, lived slowly, and listened deeply.
🌀 Nothing stays still. Breath becomes thought. Thought becomes action. Action becomes the next moment. Trying to hold on is what creates suffering.
🪷 What if you stopped clenching and started witnessing?
🪷 What if you stopped striving and started sitting?
🪷 What if you stopped fearing change and started flowing with it?
This isn’t just Zen poetry. It’s a guide for how to live in the storm of modern life—with stillness at the center.
✨ In this short teaching, I share:
The root cause of everyday anxiety
How to observe your thoughts without being ruled by them
Why real strength lies in letting go—not holding on
And how, in doing nothing, you might discover everything
🎥 Watch the full reflection now and remember: peace is not found in resisting change, but in becoming real in its midst.
👇 Drop a comment after watching: What are you ready to let go of?
#ShunryuSuzuki #ZenWisdom #Mindfulness #LetGo #FlowWithLife #Zazen #SpiritualPractice #Stillness #PeaceInThePresent #InformationWarfare
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